Hey guys!! Today’s video is going to be a meal prep video where I prep breakfast, lunch, and snacks. Let me know if you guys want more videos like this and I will be more than happy to film them. I’m already going to be prepping anyway, so it won’t be much to film it. Fail to plan, plan to fail is my motto for the next 45 days, as I’m challenging myself to not binge at all – it’s going to be such a challenge for sure, but I KNOW I can do this! Thanks so much for watching! If you are new I would love to have you subscribe to my channel so you don’t miss out on my videos! I appreciate each and every one of my viewers and I love you guys so much! XOXO

Hamburger Meat Chopper:
Veggie and Fruit Chopper: and
Meal Prep Containers (similar):
Dressing Containers:
Mint Storage Containers:

Slow Cooker Sloppy Joes:

Breakfast Casserole:
20 ounce hash browns
8 ounce lean turkey sausage crumbles
1 cup 1% cottage cheese
¾ cup 2% shredded cheese
¾ cup 2% shredded cheese
1 ½ cup egg whites (I just use the whole container)
3 cups fresh spinach (or the whole bag)
1 onion
Seasoning salt and pepper

My Nutrition Facts based on the above ingredients:
1/6th of the casserole:
245 calories, 9 grams of fat, 19 carbs, 24 grams of protein, 2 grams of fiber, 2 grams of sugar

The current recipe she has on her blog does not have the ingredient list that I have, so that’s why I listed the ingredients that I used in the video:

Nutritional Information:
Egg, Veggie, and Fruit Box
356 calories, 14 grams of fat, 42 carbs, 16 grams of protein, 4 grams of fiber, 33 grams of sugar
Cottage Cheese and Fruit Box
261 calories, 10 grams of fat, 24 carbs, 19 grams of protein, 5 grams of fiber, 18 grams of sugar
Full Lunch
560 calories, 20 grams of fat, 50 carbs, 45 grams of protein, 8 grams of fiber, 11 grams of sugar

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Watch these playlists next:

Cleaning Playlist:

Try-On Playlist:

Look Book Playlist:
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