BUTTER in my COFFEE?! | Energy & Weightloss ☕️ Bulletproof Coffee Recipe ☕️

For the last 3 years I’ve been putting butter in coffee and I’M HOOKED. (Open for full bulletproof coffee recipe)

Watch my “What I Eat In A Day”: https://youtu.be/eFnFGFgN0Pc

☕️ My Bulletproof Coffee Recipe ☕️

*Ingredients – 1 Serving*
-2 Tablespoons Ground Coffee: https://thrivemarket.com/thrive-market-organic-fair-trade-breakfast-blend-ground
-1 Tablespoon Grass-Fed Butter (Kerrygold) or Ghee: https://thrivemarket.com/fourth-and-heart-grass-fed-original-ghee
-1 Tablespoon Virgin Coconut Oil: https://thrivemarket.com/thrive-market-coconut-oil-54oz
(optional badass add-ins)
-1 Tablespoon MCT Oil: https://thrivemarket.com/natural-force-mct-oil
-1 Tablespoon Collagen: https://thrivemarket.com/great-lakes-gelatin-collagen-hydrolysate

☕️ Step 1: Heat Water
-Electric Kettle: http://amzn.to/2xK9IQx

☕️ Step 2: Prepare ingredients

☕️ Step 3: Brew Coffee
-French Press: https://thrivemarket.com/eugenys-glass-french-coffee-press-8-cup

☕️ Step 4: Blend
-Immersion Blender: http://amzn.to/2ftUgNz

☕️ Step 5: Enjoy (Ahhh)

🔸 Benefits of Grass-Fed Butter: http://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

🔸 Benefits of Virgin Coconut Oil: http://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-coconut-oil

🔸 Benefits of MCT Oil: https://wellnessmama.com/98671/mct-oil-benefits/

🔸 Benefits of Collagen: https://www.annmariegianni.com/5-benefits-adding-collagen-peptides-morning-coffee/

🔸 Bulletproof Coffee: https://blog.bulletproof.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/


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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#bulletproofcoffee #bulletproofcoffeerecipe

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